A photo with the word Coronavirus surrounded by a word web with symptoms, spreading, transmitting and restrictions concept. Chart with keywords and icons. Hand with pencil is pointing to the word coronavirus.

What Your Doctor Wants You to Know about Coronavirus (COVID-19)

Note: As a new and emerging virus, Novel Coronavirus 2019 COVID-19 is not yet fully understood. Information about the disease is changing every day. The information presented below may change as we learn more and you should refer to the CDC website for the latest information. COVID-19 currently spreading around the world is raising questions […]

Measuring the temperature. Nice caring woman touching her husbands forehead while sitting near him, wondering what helps for getting over a cold.

What Helps for Getting Over a Cold?

Although colds aren’t actually caused by cold temperatures, they are more common in winter. Whenever a cold strikes, it can sap your strength, cloud your mind, and leave you feeling miserable. Sneezing, coughing, congestion, sinus pressure, sore throat… There’s still no cure for the common cold, but you can treat the symptoms and feel better […]

Intermittent fasting diet concept with woman standing in front of fridge starring at food, wondering is is intermittent fasting healthy.

Is Intermittent Fasting Healthy?

Intermittent fasting has made a lot of news the past few years, with some preliminary studies suggesting it may be beneficial for weight loss, reducing insulin resistance, lowering blood pressure, and even supporting better brain function. These results are not settled science — we don’t yet know with confidence if the benefits are real — […]